Want to change?
I can support individuals, teams or groups to address many common issues.
Do you want to know how to reduce stress and anxiety and need help with overthinking?
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Are you stuck and don't know how to build self confidence and your self esteem?
Do you feel you’re in the ‘wrong’ job/ relationship/career/[you fill in the gap ….] and need help to understand why you have low confidence?
Do you feel your anxiety or lack of confidence will never change?
Do you have physical and/or emotional pain that you just can't resolve?
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Are you lacking self-belief and/or constantly in a cycle of self-sabotage behaviour?
Do you procrastinate, and as hard as you try you just can't seem to get started on doing exercise/setting up your business/achieving your goals ...[again, you fill in the gap ….]?
Does the thought of continuing to feel the same way, maybe feeling low and a lack of self belief, feel like something you were born with?
Rewire your beliefs
​Just pause for a moment - if you as an individual, or a team or group, carry on as you are now, doing the things you’ve always done, the way you’ve always done them, feeling the way you do now - what would your life look like one year from now? Two years from now? Ten years from now? Does that fill you with dread? What will happen if you don’t try and ‘fix’ whatever’s holding you back?
There's good news!
Rapid Transformational Therapy (RTT®) empowers you and sets you free from your issues by reframing old beliefs and rewiring new beliefs, based on hypnotherapy.
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Imagine actually living the life you dream of, being and acting in a way that feels true to yourself. Imagine working in a motivated, cohesive team with reduced stress and absence.
It’s in your gift to initiate change and that’s where I can help.
Find freedom with Firefly Wellness
Why Firefly? I believe to find wellness, whether that's physical or emotional, it all starts with the mind. What you think, feel and believe affects you every day, in and out of work. So rewiring positive beliefs can have a positive effect in all areas of your personal and professional life.
I empower individuals and/or teams to positively transform their mental wellbeing by rewiring their mindset - all based on my unique mix of business expertise and insight coupled with the power of RTT®.
Here's some of the many ways RTT® can help transform you and move you towards the version of yourself you were always meant to be, and the life you want to live.
Find life alignment
Increase confidence,
self-esteem, stop procrastinating and/or overcome
imposter syndrome.
Be a
supercharged-self
Improve public speaking, be a courageous entrepreneur or credible leader, to achieving superior team performance.
Live a liberated life
Break free from addictions or bad habits and eliminate self-sabotage, reduce stress and anxiety.
CONFIDENCE. SELF ESTEEM. MONEY BLOCKS
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Since my RTT session I feel a lot more confident. … by the 3rd week I honestly don’t recognise myself. In terms of money blocks, I feel a lot more relaxed about money and am not constantly worrying about how I am going to pay my bills. Since my RTT session some unexpected financial opportunities have come my way. I trust that the universe has my back and all will be ok in terms of my finances which is something I never felt before. Val is very easy to talk to. I felt very relaxed.
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Michelle, Dubai
Topic deep dive
Book a FREE Discovery Call
You're on the brink of changing your life now.
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RTT® can help with a range of issues and you can change your life in just a few sessions! From low confidence, lack of self belief, through to self sabotage and procrastination - it's all buried within the subconscious mind. The most powerful transformative approach is via one-to-one sessions, however a change in mindset can equally be achieved in a group or team setting.
Investing in therapy or training is an invaluable commitment to yourself, to overcome (sometimes life-long) challenges and live a life free from negative thoughts and behaviors, or physical and emotional issues .
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​Consider - what is the cost of inaction? Staying the same? RTT® has transformative potential, so why not make a vital investment in your wellbeing and future happiness.
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​​Are you ready to make a change?
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