
How to rewire self-doubt at the root so calm confidence stops feeling like something you perform - and starts feeling like something you simply are
26th May 2026*
19:30 - 20:30 GMT
Online via GoogleMeet
FREE
*Previously advertised as 25th May (Bank Holiday) and now moved to 26th May
You are accomplished on the outside but quietly feel like a fraud on the inside
You’ve tried therapy, coaching, journalling and affirmations - and still something isn’t shifting
You overthink, over-prepare and second-guess yourself even when you know your stuff
You have a promotion, a business, a dream or a next step you keep putting off
You want to stop managing self-doubt and start actually dismantling it
You are not broken. You are not lacking confidence. You have a subconscious belief that hasn’t been updated yet. And that can change.

You’ll discover the neuroscience of why high-achieving women feel like frauds - and why every surface-level tool you’ve tried hasn’t reached the root. This alone will change how you see yourself.

I’ll explain - in plain language, not jargon - exactly how Rapid Transformational Therapy (RTT®) accesses the subconscious beliefs formed in childhood and updates them permanently. You’ll understand the science of neuroplasticity and why change is possible at any age.

This is the part no other webinar offers. I will guide you through a powerful live visualisation - the same methodology I use in my 1:1 RTT® sessions - designed to begin quieting the subconscious voice that tells you that you’re not enough. You will feel something shift. Not as a promise, but as the consistent experience of every woman who has sat in this work with me.

A body-based reset for when imposter syndrome shows up in real time. A belief reframing technique drawn from RTT® principles. A morning practice that takes under 3 minutes and begins to shift your nervous system’s default state.

For those who want to go further, I’ll share how my signature Vibrant You 8-week 1:1 programme works - and a special offer available exclusively to masterclass attendees for a limited time.

I’m Val Keay - Certified RTT® Practitioner, yoga teacher, and founder of Firefly Wellness.
I know what it’s like to look successful on the outside while feeling like a fraud on the inside. For years I sat in senior corporate meetings with my heart pounding, convinced I was about to be found out. I tried every surface-level tool.
None of it reached the root.
When I discovered RTT®, everything changed. My negative self-talk went from nearly constant to about 5% of the time. I stopped waiting for permission. I started actually backing myself.
I now help high-achieving women rewire imposter syndrome at the subconscious level - so that calm confidence stops feeling like something they perform, and starts feeling like something they simply are.
“Since my RTT® session I feel a lot more confident. By the third week I honestly don’t recognise myself.”
- Michelle, Dubai (Confidence, self-esteem & money blocks)
“RTT went straight to the core of the issue. Since the session I have felt happier and gained more inner strength to be true to myself. It has truly changed my life.”
- Sarah, UK (Healthy boundaries & self-worth)
“Val put me at ease in a session that could have made me feel quite vulnerable and worked at my pace. The RTT helped reframe my brain so my wobbles are very few.”
- Jo, UK (Anxiety & hopelessness)
”The transformation from our first two sessions has been incredibly powerful.
My nervous system feels noticeably calmer. My mind isn’t looping in the same old ways. My decisions feel clearer and more grounded.
And the emotional “charge” around certain things that used to trigger me has genuinely softened.
- Moksh, UK (Money blocks)
RTT® is based on hypnotherapy and a really powerful way to access and upgrade your subconscious. It's appreciated that this may not be something you've tried or experience before.
This masterclass aims to not only give you more understanding of your mind, but also will allow you to experience a taster of RTT®.
If there's a question you have that's not answered here, please feel free to email [email protected].
Yes. Completely. No hidden costs. I host free masterclasses because I believe every woman deserves to experience what’s possible before she decides to invest in the deeper work.
RTT® is a specialist therapeutic approach blending hypnotherapy, NLP, CBT and neuroscience. You are completely conscious and in control throughout. You cannot be made to do or say anything against your will. It is not recommended for those with epilepsy, seizures or serious mental health conditions such as Bipolar Disorder or Schizophrenia.
No. The guided visualisation brings you into a deeply relaxed state - similar to the feeling just before sleep - where you are completely aware and in control. Most people describe it as the most relaxed they’ve felt in years.
The session will be recorded and a replay made available to all registered attendees. However, the live experience - especially the guided visualisation - is more powerful in real time. I recommend attending live if you possibly can.
RTT® is not recommended for those with epilepsy, seizures or serious mental health conditions such as Bipolar Disorder or Schizophrenia.
18.05.26 · 19:30-20:30 GMT · Google Meet · 60 minutes · FREE