Embrace the power of your mind

 

No one is inherently born with fears, anxiety or being a ‘bad’ person. The events we encounter from childhood and in life hold no intrinsic meaning; rather, it is our interpretation of these events (whether consciously or unconsciously) that shapes our perceptions. The meanings we assign to these experiences serve as the blueprint for our beliefs, and ultimately guide the course of our lives. This can affect us both emotionally and physically.

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Many of the thoughts and beliefs we hold are often influenced by past experiences or the influence of those around us. These beliefs become deeply ingrained in our subconscious* mind, regardless of their nature—positive or negative, true or false—thus forming the foundational blueprints that govern our existence and define who we are today. Given this reality, initiating change necessitates a connection with our subconscious mind, and that’s how RTT® can help.  What’s more, the beauty of RTT® is that it’s just as effective during an online session as it is face-to-face. 

*(the part of the mind of which one is not fully aware but which influences one's actions and feelings)

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